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  • HOME
  • About
    • My Journey to Wellness
    • Success Stories
  • Get Started
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 The most important rule for a successful day that you should never break.
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By Francesca
In Get Organized, Holistic Health, Minimalism, Uncategorized
Posted February 21, 2022

The most important rule for a successful day that you should never break.

When it comes to keeping you healthy and on your game, guidelines and rules that help you be your best self should not be ignored. Or broken. One of the most important rules, which also happens [...]

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 Where clarity and calm can truly be found.
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By Francesca
In Get Organized, Inspiration, Minimalism, Uncategorized
Posted December 14, 2021

Where clarity and calm can truly be found.

I can’t believe I am saying this but here goes nothing: I almost hate the word “organization”. Okay, I don’t hate organization as in “let’s get [...]

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 What I did before vacation that made me want to come back
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By Francesca
In Uncategorized
Posted July 8, 2020

What I did before vacation that made me want to come back

You know how it goes. You spend a beautiful vacation away from the monotony and hum-drum of daily like, and when you return you feel like you need another week off – just to get back in the [...]

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 Like Christmas [in September]:: hidden clutter addressed!
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By Francesca
In Get Organized, Uncategorized
Posted September 11, 2018

Like Christmas [in September]:: hidden clutter addressed!

Last year I wrote about my goal to address the hidden clutter that was setting up shop in my office, particularly. Oh the freedom I felt after doing a great big purge, getting rid of what I was [...]

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 The road to clutter free
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By Francesca
In Get Organized, Uncategorized
Posted September 6, 2018

The road to clutter free

Clutter — you can’t live happily with it [in my opinion].  You can live quite well without it.  And most of us know this – intellectually. We just have a hard time actually developing the [...]

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 School lunch box: what goes in, what stays out
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By Francesca
In Holistic Health, Uncategorized
Posted September 4, 2018

School lunch box: what goes in, what stays out

The end of August — it means so many things. It is the end of summer – not technically but figuratively given school starts. And it is time to start to get back into a routine with everything. [...]

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 This is my superpower
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By Francesca
In Inspiration, Uncategorized
Posted July 27, 2018

This is my superpower

I do me. It’s my superpower. And I have learned that is really quite the superpower, a benefit for everyone, really. What, you ask, does that exactly mean? It has taken a while to figure it [...]

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 How would you answer this question?
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By Francesca
In Holistic Health, Uncategorized
Posted July 16, 2018

How would you answer this question?

This might not be a question we ask ourselves often.  And we should.  I mean, why not? Perhaps we avoid the question because we don’t really think we can really get what we want – or deserve it.  [...]

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 6 Tips to make eating healthy an easy endeavor
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By Francesca
In Holistic Health, Uncategorized
Posted July 16, 2018

6 Tips to make eating healthy an easy endeavor

I truly believe what makes eating healthy such a difficult endeavor is in the “how”.  As in how to build the meal, how to cook the meal, even how to find the time to build and cook the meal. The [...]

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 Why coffee shops and a good friend have particular meaning these days
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By Francesca
In Get Organized, Inspiration, Simple Living, Uncategorized
Posted June 29, 2018

Why coffee shops and a good friend have particular meaning these days

Coffee shops have had a significant place in the development of the work I now do. I am not even much of a coffee drinker (although I do love the taste and smell) but there is something about the [...]

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