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One question people ask me often is “where is the best place to start when it comes to purging?” I tell them that where to start often requires a bit more thought and digging into the [...]

When it comes to keeping you healthy and on your game, guidelines and rules that help you be your best self should not be ignored. Or broken. One of the most important rules, which also happens [...]

I can’t believe I am saying this but here goes nothing: I almost hate the word “organization”. Okay, I don’t hate organization as in “let’s get [...]

You know how it goes. You spend a beautiful vacation away from the monotony and hum-drum of daily like, and when you return you feel like you need another week off – just to get back in the [...]

Last year I wrote about my goal to address the hidden clutter that was setting up shop in my office, particularly. Oh the freedom I felt after doing a great big purge, getting rid of what I was [...]

Clutter — you can’t live happily with it [in my opinion].  You can live quite well without it.  And most of us know this – intellectually. We just have a hard time actually developing the [...]

The end of August — it means so many things. It is the end of summer – not technically but figuratively given school starts. And it is time to start to get back into a routine with everything. [...]

I do me. It’s my superpower. And I have learned that is really quite the superpower, a benefit for everyone, really. What, you ask, does that exactly mean? It has taken a while to figure it [...]

This might not be a question we ask ourselves often.  And we should.  I mean, why not? Perhaps we avoid the question because we don’t really think we can really get what we want – or deserve it.  [...]

I truly believe what makes eating healthy such a difficult endeavor is in the “how”.  As in how to build the meal, how to cook the meal, even how to find the time to build and cook the meal. The [...]