Holistic Health

You want to be on time, more efficient, less stressed, able to enjoy “the moment” more? You aren’t alone. So many people strive for these things. The best way to achieve that is through [...]

This is, once again, not your typical post about making New Year’s resolutions. I am not too keen on making resolutions once a year. I have written about this before. And every year I feel [...]

As we round up the final weeks of this year, it is good to take a look at what will make the next more fulfilling. I know that when I feel purposeful and am an active participant in my life, I [...]

The process of decluttering is not always easy. Or intuitive. Sometimes it takes a lot of questioning to really get to the answer you seek about a particular possession. Often, the question you [...]

We all carry things we don’t need – physically and mentally. And I think you know as well as I do that carrying things that weigh you down affects mood. It can make life feel heavy [...]

Information is power. And too much of it can be a distraction. It is true! Our ability to connect deliberately and consciously is actually hindered in part by the fast-paced, cluttered-with-data [...]

Here’s something to think about: achieving success does not have to be a huge undertaking. Yes, it can feel overwhelming. But whether lightening your load, or making progress with a [...]

There is always more to do. Ever feel that way? That no matter how much you get done more just piles on. Sometimes, your time in spent actually spinning wheels trying to get things accomplished. [...]

I am pretty sure I don’t need to tell you that getting organized can be a difficult chore. It can be confusing, overwhelming, tiring, and emotional. And it can be fulfilling; it can leave [...]

You want to get organized. Or you want to change your lifestyle to incorporate more wellness activities. Maybe you want to change careers, or write a book. These are all worthy endeavors, not [...]