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    • My Journey to Wellness
    • Success Stories
  • Get Started
    • Discovery Call
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Holistic Health

Home » Holistic Health
 4 things you definitely don’t need if you want to live a life you love
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By Francesca
In Get Organized, Holistic Health, Simple Living
Posted April 8, 2021

4 things you definitely don’t need if you want to live a life you love

There are things that contribute to the betterment of your life. And there are things don’t. If you want to create a life you love include more of the things that make you feel more [...]

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 5 Signs you need a dose of minimalism
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By Francesca
In Get Organized, Holistic Health
Posted March 2, 2021

5 Signs you need a dose of minimalism

Ahh, minimalism. It really does get a bad wrap and can sound pa-rit-ty scary. But as you will see here, it really doesn’t have to be. I can tell you this for sure, minimalism is a very [...]

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 As the morning goes, so goes the rest of the day
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By Francesca
In Get Organized, Holistic Health
Posted January 21, 2021

As the morning goes, so goes the rest of the day

You want to be on time, more efficient, less stressed, able to enjoy “the moment” more? You aren’t alone. So many people strive for these things. The best way to achieve that is through [...]

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 How you can make this new year your best year ever
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By Francesca
In Get Organized, Holistic Health, Inspiration
Posted January 5, 2021

How you can make this new year your best year ever

This is, once again, not your typical post about making New Year’s resolutions. I am not too keen on making resolutions once a year. I have written about this before. And every year I feel [...]

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 5 things to encourage a fulfilling new year
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By Francesca
In Get Organized, Holistic Health, Inspiration, Simple Living
Posted December 16, 2020

5 things to encourage a fulfilling new year

As we round up the final weeks of this year, it is good to take a look at what will make the next more fulfilling. I know that when I feel purposeful and am an active participant in my life, I [...]

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 Gaining more with less: ask this question when decluttering gets tough
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By Francesca
In Get Organized, Holistic Health
Posted December 2, 2020

Gaining more with less: ask this question when decluttering gets tough

The process of decluttering is not always easy. Or intuitive. Sometimes it takes a lot of questioning to really get to the answer you seek about a particular possession. Often, the question you [...]

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 10 ways to declutter for the holidays and make room for more joy
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By Francesca
In Get Organized, Holistic Health
Posted November 12, 2020

10 ways to declutter for the holidays and make room for more joy

We all carry things we don’t need – physically and mentally. And I think you know as well as I do that carrying things that weigh you down affects mood. It can make life feel heavy [...]

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 How to pay attention in a world with too much distraction.
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By Francesca
In Get Organized, Holistic Health, Simple Living
Posted October 27, 2020

How to pay attention in a world with too much distraction.

Information is power. And too much of it can be a distraction. It is true! Our ability to connect deliberately and consciously is actually hindered in part by the fast-paced, cluttered-with-data [...]

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 V is for victories: achieving success one step at a time
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By Francesca
In Get Organized, Holistic Health
Posted October 21, 2020

V is for victories: achieving success one step at a time

Here’s something to think about: achieving success does not have to be a huge undertaking. Yes, it can feel overwhelming. But whether lightening your load, or making progress with a [...]

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 Do nothing. While you plan something
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By Francesca
In Holistic Health, Simple Living
Posted September 17, 2020

Do nothing. While you plan something

There is always more to do. Ever feel that way? That no matter how much you get done more just piles on. Sometimes, your time in spent actually spinning wheels trying to get things accomplished. [...]

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