Holistic Health

Years ago, when I saw the quote “stop the glorification of busy” I thought 2 things. The first was about the word busy. It seems to have such a backwards way of making you feel [...]

Happiness is quite the word. I love the sound of it, and the feeling that comes from the word. It feels free. And comforting. I have never met anyone that doesn’t want to feel happy. [...]

My daughter goes back to school – soon – before Labor Day. It seems these days children go back earlier and earlier.  Which isn’t a great problem for me.  I am ready to get back into my routine [...]

Truth be told, the truth doesn’t have to hurt all the time.  But when it comes to talking about health and wellness, and why were aren’t necessarily healthy and well, hearing the truth delivers [...]

I have been working as a professional organizer for over 17 years and as a health coach for 5.  One might argue that as a professional organizer, helping people feel good by lightening their [...]

“A goal properly set is halfway reached.” -Zig Ziglar One of the things I hear most from people is that they never seem to be able to get things done on their To Do list, or the things they said [...]

For years, I have known that everyone wants to feel good. Even those folks who say they don’t care, really do want to feel good, healthy, well. In my years of doing holistic health work I [...]

When it comes to getting healthy, feeling good, living life well, there is nothing better to help you get there than simplicity. Simplicity is the best wellness tool in the box. And when I say [...]

As a professional organizer and a lifestyle coach, I am often offering advice not just on how to organize but how to think about the life you want to live – the person you want to be daily. [...]

There are so many ways to be present, and to grab the moment. And it is important to do so. So much learning about your self happens in those quiet and often quick moments when we are aware of [...]