Holistic Health

This is not your run-of-the-mill post about resolutions. If you are expecting me to write about how now is your window of time to make a change, you can stop reading here. Now is always a good [...]

This is, once again, not your typical post about making New Year’s resolutions. I am not too keen on making resolutions once a year. I have written about this before. And every year I feel [...]

As we enter more fully into this holiday season, I just wanted to pass along a little wish and reminder for you: Remember to pause – if even for a few minutes. Reflect on all you have, on the [...]

If there is one thing I like to do it is to help people see the many ways they can “do” their life better. And help them make changes so what they envision actually becomes a reality. [...]

Listening to the messages your body sends out isn’t always easy. It’s not that you aren’t able to hear the messages. You are more than able. The difficulty is in actually paying [...]

I hear people tell me all the time that they feel as though they have lost control.  They tell me their days are packed and yet nothing gets done.  Their time is spent spinning their wheels. [...]

When I was deciding on a tag line, almost 2 years ago, for this new iteration of my business (aka when I became FrancescaVerri.com), I toyed with a quite a few words to help describe what I [...]

Years ago, when I saw the quote “stop the glorification of busy” I thought 2 things. The first was about the word busy. It seems to have such a backwards way of making you feel [...]

Happiness is quite the word. I love the sound of it, and the feeling that comes from the word. It feels free. And comforting. I have never met anyone that doesn’t want to feel happy. [...]

My daughter goes back to school – soon – before Labor Day. It seems these days children go back earlier and earlier.  Which isn’t a great problem for me.  I am ready to get back into my routine [...]