Young Living Essential Oils

I use these oils every day and can not see myself or my health surviving without them. Combined with a healthy eating and lifestyle routine, these oils support your body’s ability to heal, uplift, calm, clean, and nourish.

  • create chemical/toxic free cleaners for the home
  • help support your body’s ability to heal from things like the common cold, headaches, constipation, even kidney stones
  • infuse life enhancing scents through your living and working spaces
  • add nutrients to your healthy eating routine

Paleo Friendly Foods and Supplies

amazon-225 sells many affordable Paleo friendly products and supplies that I personally use. Check out some of my recommendations. VIEW PRODUCTS


Thrive Market offers a curated selection of the highest quality organic, non-GMO products. SHOP NOW


Barefoot Provisions is here to help you live better by providing you with a highly curated, foodie-centric, and eclectic collection of essential foodstuffs for a Paleo diet. SHOP NOW

US Wellness Meats

US Wellness Meats are family farmers using rotational grazing practices to produce grass-fed/finished ​and pasture-raised animal products without the use of pesticides, growth hormones or antibiotics. SHOP NOW

Recommended Reading


I have compiled a list of my favorites on topics such as Cooking for Wellness, Life and Balance, Organizing, and Diets with easy links for ordering from Amazon. VIEW BOOK LIST


A quarterly publication packed with the latest research, exercise and nutrition for living Paleo. They also include interviews, inspirational stories, recipes, reviews and info to help raise Paleo kids. MORE INFO

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