resources

Paleo Friendly Foods and Supplies

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Amazon.com sells many affordable Paleo friendly products and supplies that I personally use. Check out some of my recommendations. VIEW PRODUCTS

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Thrive Market offers a curated selection of the highest quality organic, non-GMO products. SHOP NOW

barefoot-provision-logo

Barefoot Provisions is here to help you live better by providing you with a highly curated, foodie-centric, and eclectic collection of essential foodstuffs for a Paleo diet. SHOP NOW

US Wellness Meats

US Wellness Meats are family farmers using rotational grazing practices to produce grass-fed/finished ​and pasture-raised animal products without the use of pesticides, growth hormones or antibiotics. SHOP NOW

Recommended Reading

booklist

I have compiled a list of my favorites on topics such as Cooking for Wellness, Life and Balance, Organizing, and Diets with easy links for ordering from Amazon. VIEW BOOK LIST

paleomag

A quarterly publication packed with the latest research, exercise and nutrition for living Paleo. They also include interviews, inspirational stories, recipes, reviews and info to help raise Paleo kids. MORE INFO

Young Living Essential Oils

I use these oils every day and can not see myself or my health surviving without them. Combined with a healthy eating and lifestyle routine, these oils support your body’s ability to heal, uplift, calm, clean, and nourish.

  • create chemical/toxic free cleaners for the home
  • help support your body’s ability to heal from things like the common cold, headaches, constipation, even kidney stones
  • infuse life enhancing scents through your living and working spaces
  • add nutrients to your healthy eating routine
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