This is a staple in my house. I love it not only because it tastes delicious (and because there are always leftovers which means one less day to cook!) but because I can hide all sorts of nutritious food inside. And no one knows it.

If you are looking for an easy-to-make dinner (and leftover) staple, this is it. My grain-free, dairy-free, and taste-filled Turkey Loaf.


One pound ground turkey (with minimal processing and no hormones or antibiotics)

About 2 Cups finely chopped veggies of choice: onion, brussel sprouts, cauliflower, broccoli, zucchini. I change it up depending on what is in season.

1/2 Cup strained tomato sauce – divided. I use this brand

1 large, (pastured where possible) egg

Italian seasonings (oregano, basil, marjoram blend)

1-2 tsp of salt

about 2 tsp of meat seasoning of choice. I use this brand

ground pepper (optional)


Preheat oven to 350

Whisk egg in a medium size bowl. Add in all finely chopped vegetables and season with 1 tsp salt and Italian seasonings. Add in 1/4 C of tomato sauce and mix well.

Add in ground turkey breast and season with 1 tsp salt and meat seasoning.

Mix well. Form into a loaf in baking dish.

Pour remaining tomato sauce on the top and spread around.

Bake for 55 minutes.

{I enjoy this meal with a side salad and some savory sweet potato fries.}

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