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Taking care of your health should not be a complicated endeavor. But with more than 12,500 unique chemical ingredients used to create personal care products it can be hard to decipher what is actually good for your body and your home. Pure Haven takes the guesswork out of making sense of marketing messages and determining whether a product is harmful. Simply put, they use no harmful ingredients or toxins in their skin and home care products making their skin, hair, pet and home care products safe for everyone.

As a paleo living advocate I prioritize what I put in my body. What I have learned is that not all food is created equal and it is really important to know the source of what you are eating. US Wellness Meats is a company made up of family famers that use rotational grazing practices to produce grass-fed/ grass finished, and pasture-raised animal products without the use of pesticides, growth hormones or antibiotics. In short, the products are clean and sustainable, and have minimal ingredients which makes them a simple solution for building healthy meals.

When you need a quick, healthy, and simple solution to eating well, Daily Harvest is a great solution. These chef-crafted meals are delicious, easy to prep, and built on sustainably sourced fruits + veggies. From seed to plate, they are committed to a better food system, one that prioritizes human health. The products contain ingredients your grandmother ate. You can read and understand every one of them. To receive up to $40 off your first purchase, click the SHOP NOW button.

There is nothing simpler than one product that quite literally can be used to clean *everything*. For what amounts to a few dollars a month I use Force of Nature to clean counters, bathrooms, windows, mirrors, and all non wood surfaces. This amazing product cleans & disinfects simply and safely without the scary stuff. It is made using a little appliance that converts salt, water & vinegar (thats it!) into a powerful all-in-one cleaner, deodorizer and EPA registered disinfectant that kills 99.9% of germs. EPA approved for use against Covid-19. Force of Nature is my absolute favorite cleaning product. Ever.

I use these oils every day and can not see myself or my health surviving without them. Combined with a healthy eating and lifestyle routine, these oils support your body’s ability to heal, uplift, calm, clean, and nourish.