Years ago, when I saw the quote “stop the glorification of busy” I thought 2 things. The first was about the word busy. It seems to have such a backwards way of making you feel [...]
Happiness is quite the word. I love the sound of it, and the feeling that comes from the word. It feels free. And comforting. I have never met anyone that doesn’t want to feel happy. [...]
I love to read about other people’s paths to a minimal life. What I love most about it is not hearing about how they live in 590 square foot homes or how they have only 5 articles of [...]
In my 20+ years of doing holistic lifestyle work, I have realized that feeling good comes in many ways. It comes from strong relationships, a fulfilling job, and a connection with others. It also [...]
When it comes to getting healthy, feeling good, living life well, there is nothing better to help you get there than simplicity. Simplicity is the best wellness tool in the box. And when I say [...]
I am asked often about how I stay organized. One of the tips I give is that I tidy up every day. I make sure that when something is used, it gets put away. It is the most basic way to stay [...]
There are so many ways to be present, and to grab the moment. And it is important to do so. So much learning about your self happens in those quiet and often quick moments when we are aware of [...]
Amazon Prime is my jam! I adore being able to buy with one click the many pantry items I can get much cheaper on Amazon.com. And to get them in 2 days, well, that often feels like a blessing. I [...]
Simple is such a comforting word. And inherent in it is the idea that when simple is present, things are easy, straightforward, and uncomplicated. Those words are comforting as well. But [...]
I am a huge fan of meditating. Of slowing down the brain for even 10 minutes a day so it gets a much needed break. When I meditate my goal is to quiet things. It is to pause what is going a mile [...]