Holistic Health

{Inside: Simplify your life: 5 signs its time heed the clutter call} In order to simplify your life it is important to recognize what thoughts, things, and even people complicate it. In fact, [...]

{Inside: Four tips to fall into order and reset your space this fall} Summer is fabulous — few would disagree. But when fall arrives, it can be tough to get back into rhythm. The idea of “falling [...]

{Inside: Where to start in decluttering: Five spaces to declutter that will create momentum} Where to start in decluttering is often the hardest question. The process can feel daunting, full of [...]

{Inside: the most important thing to have to declutter more easily that has nothing to do with joy} When it comes to decluttering there is an easier way. Forget joy. And I say that knowing joy [...]

Letting go is not always simple, but it is possible. And it can be done with less difficulty when you follow these six simple rules for decluttering. Six Simple Rules for Decluttering 1. Know why [...]

You want to be on time, more efficient, less stressed, able to enjoy “the moment” more? You aren’t alone. So many people strive for these things. The best way to achieve that is through [...]

If there is one thing I like to do, it is help people see the many ways they can live life better. My work is about helping you see where you are cluttered or unwell, and then how to make [...]

Creating a sustainable routine is one of the best things you can do if you want to make healthy living a habit. Routines are reliable. Anything you can “set your clock to” is a [...]

There is a way to achieve a happier home and it doesn’t have to do with buying more stuff. Or even, dare I say it, letting go. {I know how blasphemous that sounds coming from a minimalist [...]

You, like many of my clients might feel like living a simple life is elusive and that living with ease can’t be fully created. You might have even tried to build habits for a simpler life [...]