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I do me. It’s my superpower. And I have learned that is really quite the superpower, a benefit for everyone, really. What, you ask, does that exactly mean? It has taken a while to figure it [...]

I am a bit of a neat-freak when it comes to going on vacation.  I like everything in the house to be as clean as possible.  And I am probably not the only one. That feeling of clean can do [...]

This might not be a question we ask ourselves often.  And we should.  I mean, why not? Perhaps we avoid the question because we don’t really think we can really get what we want – or deserve it.  [...]

I truly believe what makes eating healthy such a difficult endeavor is in the “how”.  As in how to build the meal, how to cook the meal, even how to find the time to build and cook the meal. The [...]