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Creating a sustainable routine is one of the best things you can do if you want to make healthy living a habit. Routines are reliable. Anything you can “set your clock to” is a [...]

Decluttering is not a fun sounding word. At least not for most people.  For many it sounds like you are being put into detention, being forced to do something that you really don’t want to [...]

I haven’t always been a very patient person when it comes to getting what I know I want. I am totally into instant gratification. Getting things – right now – feels good, as it [...]