We say it every year — at least I do — that I love the holidays but I hate all the craziness that comes along with it. I am talking about everything from all of the traveling to all the food [...]
We all carry things we don’t need – physically and mentally. And I think you know as well as I do that carrying things that weigh you down affects mood. It can make life feel heavy [...]
The holiday season brings me so much joy! The lights, the decorations, even the chill in the air — they all put an extra spring in my step. I don’t think about the mess the decorations create or [...]