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I was interviewed, recently, on a local cable station for their monthly real estate show featuring the connection between order and wellness. It was fabulous being back in a TV studio. And it [...]

There is a ton of information out there about how to live a certain way, how to be healthy, how to lose weight, how to be happy.  There are so many articles written telling you to “do [...]

When it comes to eating healthy there tends to be a need to vilify something.  We group certain foods into categories as “good” and “bad” and think it somehow will help us [...]

When I think about the one key component to being healthy, or getting organized, or finding happiness, I think basic.  As in, the simple fundamentals. It sometimes feels that going back to the [...]