Simple Living

Boy has it been fun getting back into the TV studio to record videos. I have to admit Bob and I are still playing around a bit with what works best in terms of lighting and music and scripts but [...]

Information is power. And too much of it can be a distraction. It is true! Our ability to connect deliberately and consciously is actually hindered in part by the fast-paced, cluttered-with-data [...]

There is always more to do. Ever feel that way? That no matter how much you get done more just piles on. Sometimes, your time in spent actually spinning wheels trying to get things accomplished. [...]

I’m going to make a bold statement here – although to some of you it might seem not-so-out-of-the-ordinary: finding the simple, most direct way is key to less stress in solving a [...]

I am pretty sure I don’t need to tell you that getting organized can be a difficult chore. It can be confusing, overwhelming, tiring, and emotional. And it can be fulfilling; it can leave [...]

You want to get organized. Or you want to change your lifestyle to incorporate more wellness activities. Maybe you want to change careers, or write a book. These are all worthy endeavors, not [...]

Do you know how you eat an elephant?  I mean, if you really had to, would know where to start? Of course I am being facetious. I don’t think you should eat an elephant. But when it comes to [...]

I have been on a healthy kick for over ten years now. It started when I was trying to get pregnant and after many failed IVF attempts decided to make some changes with what I ate and how I [...]

This is not your run-of-the-mill post about resolutions. If you are expecting me to write about how now is your window of time to make a change, you can stop reading here. Now is always a good [...]

Listening to the messages your body sends out isn’t always easy. It’s not that you aren’t able to hear the messages. You are more than able. The difficulty is in actually paying [...]