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  • HOME
  • About
    • My Journey to Create a Life I Love
    • Success Stories
  • Get Started
    • Free Clutter Breakthrough Session
    • Declutter and Get Organized
      • In Person Organizing
      • Remote Organizing Sessions
    • Coaching
      • Minimalist Lifestyle Coaching
      • Conquer Your Clutter Coaching
    • Programs & Courses
      • Conquer Your Clutter
      • The Clarity Reset
    • Resources
  • Blog
  • Contact

Holistic Health

Home » Holistic Health » Page 4
 Unplug. For the health of it.
2
By Francesca
In Holistic Health, Inspiration, Minimalism, Simple Living
Posted April 28, 2022

Unplug. For the health of it.

Here is what I know: if we don’t unplug, disconnect, let go consciously and consistently our health will be negatively affected. As a professional organizer I have learned that when you let [...]

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 The most important rule for a successful day that you should never break.
1
By Francesca
In Get Organized, Holistic Health, Minimalism, Uncategorized
Posted February 21, 2022

The most important rule for a successful day that you should never break.

When it comes to keeping you healthy and on your game, guidelines and rules that help you be your best self should not be ignored. Or broken. One of the most important rules, which also happens [...]

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 “A going on”: the best way to think about the end of anything
0
By Francesca
In Holistic Health, Inspiration, Minimalism
Posted December 29, 2021

“A going on”: the best way to think about the end of anything

It is the end of the year. Again. And with it, you might find yourself saying the same things you did just twelve months ago. Making promises to change and do things differently for next year.  [...]

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 Minimal Makes Meaning: Live a life you love with less.
1
By Francesca
In Holistic Health, Minimalism
Posted December 7, 2021

Minimal Makes Meaning: Live a life you love with less.

Here is what I know for sure: Minimal makes meaning. I’m also sure that in order to live a life you love you have to actually be aware and conscious of how and why you are living life the [...]

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 Why donating your clothes is not the first thing you should do to keep clutter at bay
0
By Francesca
In Get Organized, Holistic Health, Minimalism
Posted September 29, 2021

Why donating your clothes is not the first thing you should do to keep clutter at bay

Until recently, I didn’t know how scared my clients were to purge. They are afraid not for obvious reasons. I mean, everyone feels a little scared to purge. You are letting go, and in [...]

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 Five Health Benefits of Having a Clutter-Free Home
0
By Francesca
In Get Organized, Holistic Health, Simple Living
Posted June 22, 2021

Five Health Benefits of Having a Clutter-Free Home

As a culture, we sure are suffocated by stuff. We buy bigger homes, that we fill with stuff. We buy more clothes, and toys, and gadgets – and put ourselves into more debt because of it. [...]

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 Why solitude deprivation is the new smoking
0
By Francesca
In Holistic Health, Simple Living
Posted May 12, 2021

Why solitude deprivation is the new smoking

Cal Newport’s Digital Minimalism is one of the most important books of our time. I realize that is a big statement and I stick by it. It is one of the best books I have read about [...]

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 The true value of minimalism and living with less
2
By Francesca
In Get Organized, Holistic Health, Simple Living
Posted April 15, 2021

The true value of minimalism and living with less

I had a friend once tell me that she could never be a minimalist; she didn’t see the value in minimalism. She liked colors, owning things, and having those things out and around her too [...]

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 Create a life you love: 4 things you don’t need
0
By Francesca
In Get Organized, Holistic Health, Simple Living
Posted April 8, 2021

Create a life you love: 4 things you don’t need

If you want to create a life you love you must include more of the things that make you feel more fulfilled, free, confident. And purge your life of the things that don’t help you feel [...]

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 5 Signs you need a dose of minimalism
0
By Francesca
In Get Organized, Holistic Health
Posted March 2, 2021

5 Signs you need a dose of minimalism

Ahh, minimalism. It really does get a bad wrap and can sound pa-rit-ty scary. But as you will see here, it really doesn’t have to be. I can tell you this for sure, minimalism is a very [...]

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