Here is what I know: if we don’t unplug, disconnect, let go consciously and consistently our health will be negatively affected. As a professional organizer I have learned that when you let [...]
When it comes to keeping you healthy and on your game, guidelines and rules that help you be your best self should not be ignored. Or broken. One of the most important rules, which also happens [...]
It is the end of the year. Again. And with it, you might find yourself saying the same things you did just twelve months ago. Making promises to change and do things differently for next year. [...]
Here is what I know for sure: Minimal makes meaning. I’m also sure that in order to live a life you love you have to actually be aware and conscious of how and why you are living life the [...]
Until recently, I didn’t know how scared my clients were to purge. They are afraid not for obvious reasons. I mean, everyone feels a little scared to purge. You are letting go, and in [...]
As a culture, we sure are suffocated by stuff. We buy bigger homes, that we fill with stuff. We buy more clothes, and toys, and gadgets – and put ourselves into more debt because of it. [...]
Cal Newport’s Digital Minimalism is one of the most important books of our time. I realize that is a big statement and I stick by it. It is one of the best books I have read about [...]
I had a friend once tell me that she could never be a minimalist; she didn’t see the value in minimalism. She liked colors, owning things, and having those things out and around her too [...]
If you want to create a life you love you must include more of the things that make you feel more fulfilled, free, confident. And purge your life of the things that don’t help you feel [...]
Ahh, minimalism. It really does get a bad wrap and can sound pa-rit-ty scary. But as you will see here, it really doesn’t have to be. I can tell you this for sure, minimalism is a very [...]