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It is 2020 and for me it is the year of easing into everything – with as much grace and calm as I can muster. I’ve made it a goal mostly because I can see aspects of my life that are [...]

There is a ton of information out there about how to live a certain way, how to be healthy, how to lose weight, how to be happy.  There are so many articles written telling you to “do [...]

When I think about the one key component to being healthy, or getting organized, or finding happiness, I think basic.  As in, the simple fundamentals. It sometimes feels that going back to the [...]

I have never met a cave person but sometimes feel like I know what it might have been like to be a cave woman. I’m pretty sure they were quite smart and balanced…and organized. They would [...]

I like to think of myself as an uncomplicated person. That should not be read that I don’t have layers — or complications in life.  It is more to say that I always try to find that [...]