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  • HOME
  • About
    • My Journey to Create a Life I Love
    • Success Stories
  • Get Started
    • Clutter Breakthrough Coaching Session
    • Discovery Call
    • Hands-on Organizing
    • Remote Organizing Sessions
    • Coaching
      • Conquer Your Clutter Coaching
      • Minimalist Lifestyle Coaching
    • Resources
  • Blog
  • Contact

Holistic Health

Home » Holistic Health » Page 4
 Minimal Makes Meaning: Live a life you love with less.
1
By Francesca
In Holistic Health, Minimalism
Posted December 7, 2021

Minimal Makes Meaning: Live a life you love with less.

Here is what I know for sure: Minimal makes meaning. I’m also sure that in order to live a life you love you have to actually be aware and conscious of how and why you are living life the [...]

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 Why donating your clothes is not the first thing you should do to keep clutter at bay
0
By Francesca
In Get Organized, Holistic Health, Minimalism
Posted September 29, 2021

Why donating your clothes is not the first thing you should do to keep clutter at bay

Until recently, I didn’t know how scared my clients were to purge. They are afraid not for obvious reasons. I mean, everyone feels a little scared to purge. You are letting go, and in [...]

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 Five Health Benefits of Having a Clutter-Free Home
0
By Francesca
In Get Organized, Holistic Health, Simple Living
Posted June 22, 2021

Five Health Benefits of Having a Clutter-Free Home

As a culture, we sure are suffocated by stuff. We buy bigger homes, that we fill with stuff. We buy more clothes, and toys, and gadgets – and put ourselves into more debt because of it. [...]

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 Why solitude deprivation is the new smoking
0
By Francesca
In Holistic Health, Simple Living
Posted May 12, 2021

Why solitude deprivation is the new smoking

Cal Newport’s Digital Minimalism is one of the most important books of our time. I realize that is a big statement and I stick by it. It is one of the best books I have read about [...]

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 The true value of minimalism and living with less
2
By Francesca
In Get Organized, Holistic Health, Simple Living
Posted April 15, 2021

The true value of minimalism and living with less

I had a friend once tell me that she could never be a minimalist; she didn’t see the value in minimalism. She liked colors, owning things, and having those things out and around her too [...]

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 Create a life you love: 4 things you don’t need
0
By Francesca
In Get Organized, Holistic Health, Simple Living
Posted April 8, 2021

Create a life you love: 4 things you don’t need

If you want to create a life you love you must include more of the things that make you feel more fulfilled, free, confident. And purge your life of the things that don’t help you feel [...]

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 5 Signs you need a dose of minimalism
0
By Francesca
In Get Organized, Holistic Health
Posted March 2, 2021

5 Signs you need a dose of minimalism

Ahh, minimalism. It really does get a bad wrap and can sound pa-rit-ty scary. But as you will see here, it really doesn’t have to be. I can tell you this for sure, minimalism is a very [...]

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 When decluttering gets tough ask *this* question instead
1
By Francesca
In Get Organized, Holistic Health
Posted December 2, 2020

When decluttering gets tough ask *this* question instead

The process of decluttering is not always easy. Or intuitive. Sometimes it takes a lot of questioning to really get to the answer you seek about a particular possession. Often, the question you [...]

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 10 ways to declutter for the holidays and make room for more joy
0
By Francesca
In Get Organized, Holistic Health
Posted November 12, 2020

10 ways to declutter for the holidays and make room for more joy

We all carry things we don’t need – physically and mentally. And I think you know as well as I do that carrying things that weigh you down affects mood. It can make life feel heavy [...]

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 How to pay attention in a world with too much distraction.
0
By Francesca
In Get Organized, Holistic Health, Simple Living
Posted October 27, 2020

How to pay attention in a world with too much distraction.

Information is power. And too much of it can be a distraction. It is true! Our ability to connect deliberately and consciously is actually hindered in part by the fast-paced, cluttered-with-data [...]

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