Francesca helped me put the pieces of my health puzzle together! I went through a period of time when I was struggling with my nutrition. I wanted to eat healthier and I was ready to make the switch to more wholesome and organic ingredients but I felt that something was standing in the way. Francesca helped me realize that what was missing was consistency and organization in my plan. Francesca motivated me to organize my pantry by replacing ‘fake’ foods with wholesome replacements. She encouraged me to set up a weekly shopping plan armed with a LIST of ingredients for each meal for that week, including school lunches and after school snacks. I cleaned out all the processed foods from the pantry and instead filled it with fresh fruits and veggies, nuts, seeds and whole grains. Food is in matching, labeled containers and my counters are clear leaving me a ton of space to cook. I couldn’t be happier with the transformation in my kitchen space! I can honestly say that since doing this, there is so much less stress around meal planning, and we are eating healthier more consistently. My kids really enjoy being involved in the decision-making and preparation for meals and snacks, which makes for more cohesiveness all around.
I can’t thank Francesca enough for what she has done for my health and my family’s health! Being organized in all areas of your life is the key to success in all that you do. Francesca helped me connect the dots between health and organization. She is truly inspiring and naturally GREAT at what she does. And she backs it up with lots of training and education and a motto to always strive to be 1% better every day! I highly recommend her; you will NOT be disappointed!
